Frequently Asked Questions

Yes! While our signature classes are designed to challenge you and keep you sweating through the entire session, we welcome students of all levels. Our instructors provide variations for different intensities, ensuring everyone can find their rhythm.

No! We'll teach you everything you need to know. No dance experience is required; you just need to be ready to sweat and let loose. Our classes are designed to be fun and inclusive, allowing everyone to enjoy the benefits of exercise.

Absolutely! It's part of our classes, and we encourage everyone to let loose and enjoy the combination of music and movement.

Of course! TRILLFIT is equal opportunity – everyone is welcome. Our community embraces everyone, regardless of gender, age, or fitness level.

Cardio Dance combines choreography from your favorite music videos with HIIT training. Sculpt is a mat-based strength training class focusing on core work, bodyweight exercises, and all-over toning. Both are fast-paced and will make you sweat – we recommend trying both to see which you prefer.

Yes! We offer unlimited in-studio memberships ($130/month) and digital memberships (starting at $40/month). Founding memberships are now available for application.

We do! Purchase a gift card for your friend. Please note that gift cards are only applicable for TRILLFIT classes. Gift cards are not valid for branded events such as Brunch and Burn, Ratchet Ride, etc.

It's best to arrive 15 minutes before class to check in, set up your space in the studio, and chat with your instructor before the session begins.

To ensure everyone has the opportunity to experience TRILLFIT, we require a cancellation email to info@trill.fit at least six hours before class begins. If an email is not received at least six hours before class begins, you will be charged for the class.

We do not offer refunds on any class purchases, including single classes and class packages. However, classes expire one year from the purchase date, so we will do our best to work with you to reschedule your class. Please contact info@trill.fit, and we will proceed from there.

Wear anything you like to sweat in! We recommend comfortable athletic wear such as leggings, athletic shorts, etc.

All day, every day! It's our signature feature, and all classes are set to hip-hop music.

For all sculpt classes, please bring a yoga mat. For cardio dance, please wear sneakers. Don't forget your water bottle and towel!